Lets Get Real
Now that you know what it is and the causes it is time to get real.
Lets take a look at some points to consider:
Lets take a look at some points to consider:
- Did the cellulite appear overnight? - No it happened over a period of time and has been the impact of choices in life. From poor habits like eating sugar, fatty food, lack of physicality to child birth. All of these things help to contribute over time.
- Can you expect the cellulite to disappear overnight? - Get real how many years did it take to get there? If it has taken 10 years or more to appear then why would you expect it to be gone overnight?
- Does this mean 10 years to lose it? - No, not necessarily, There are things that you can do to accelerate the process and it is a comprehensive committed process. Just like you see on shows like "The Biggest Loser" people can take a whole lifetime of bad habits and over eating and in a few weeks make drastic changes. Keep in mind that these are very aggressive and extreme situations that are medically supervised that we point out as an example of what can be accomplished. Cellulite is visible where fatty deposits are. In order to lose fat you must expend more energy than you consume. One pound of stored weight (fat) requires 3500 calories to be burned in order for it to dissipate. For this to be accomplished, it is easier to have a small caloric deficit daily and over time you will lose weight. For example a 500 calorie daily deficit will enable for you to lose a pound a week or 52 pounds per year. Consider these facts when you develop you goals.
- Will I ever be able to get rid of Cellulite? - Not really! What? Cellulite is what happens to the connective tissue of the fat cells and will be there at varying degrees. As you probably know our cells regenerate and are continuously being replaced. Some work like new and other do not work like they once did. We will show you ways to minimize the appearance of cellulite to virtually none. Like many physical medical conditions, medically and specifically you cannot get rid of it but you can minimize it to the point of not being able to visually see it.
- So what is the point? What can I do? - You can minimize the effects and the appearance to the point where you are comfortable with your self. Many who have taken serious long term approaches to improving their cellulites appearance have had tremendous results and are very happy but they are very committed to doing all that is required to meet their goal.
