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Choose-to-Change Habit Breaking Bracelet
Psychologist have determined that it takes 21 days to create or change a habit, good or bad.
By using this cognitive reminder you have greater ability to make changes in your life.
The bracelet is a continuous reminder of a commitment you have made to make improvements to your life.
HOW TO USE THE BRACELETS
1). Make a conscious decision to change something in your life that you are not happy with and place the bracelet on your
wrist.
2). If you catch yourself committing the habit you are trying to break, move the bracelets to the opposite wrist.
3). The idea is to ultimately keep the bracelets on the same wrist for 21 consecutive days.
It takes 21 days to break a bad habit or form a new one. Once you succeed, congratulate yourself for your hard work and self-discipline, and start enjoying your life.
By using this cognitive reminder you have greater ability to make changes in your life.
The bracelet is a continuous reminder of a commitment you have made to make improvements to your life.
HOW TO USE THE BRACELETS
1). Make a conscious decision to change something in your life that you are not happy with and place the bracelet on your
wrist.
2). If you catch yourself committing the habit you are trying to break, move the bracelets to the opposite wrist.
3). The idea is to ultimately keep the bracelets on the same wrist for 21 consecutive days.
It takes 21 days to break a bad habit or form a new one. Once you succeed, congratulate yourself for your hard work and self-discipline, and start enjoying your life.